Counselling in Leytonstone (E11) & Online

Book a free 20-minute discovery call

or call / WhatsApp: 07930 891122

I'm Russell, a qualified counsellor and psychotherapist (MBACP) based in Leytonstone (E11) & online. I offer a calm, non-judgemental space for adults who want support with anxiety, low mood, stress, relationships, life changes, ADHD & Neurodiversity or simply to understand themselves better.

With over 10 years’ experience (including work in agencies supporting people with addiction, domestic abuse, and caring roles), I take a flexible, person-centred approach. I draw on a range of methods and practical tools, adapting my approach to what feels most useful for you.

My aim is to help you feel clearer, reduce stress, and empower you to move forward.

You don’t have to have everything worked out before we speak — the free call is a chance to ask any questions and see if we feel like a good fit.