Welcome

Welcome to 'Classic Therapy,' where you can learn about myself and book counselling & psychotherapy directly with me.

'Life can be challenging at times. We all need support, understanding and a 'safe space' to share and explore things that maybe troubling us, so we can begin to heal - I am here to provide that for you.'

I'm Russell, a highly empathic and caring therapist, and I am here to offer my skills to support you in whatever challenges you may be experiencing or feeling today, whether they be emotional, physical or relational. 

I am a qualified therapist, also known as a counsellor or psychotherapist and hold a Diploma in therapeutic counselling; in addition, I am a qualified NLP Practitioner (applied psychology) and have over 10 years’ experience helping many different types of clients.

I also have skills in Mindfulness, Meditation & Relaxation, as well as Acceptance therapy; overall, I see counselling as part of a holistic approach to feeling better, reducing stress and helping you make better & healthier life choices. Science has now definitively proven that the mind & body are very much connected.

In my experience counselling is also valuable beyond any crisis time; you can equally use it to grow & expand or to 'check in' with wherever you may find yourself in your life. Think of therapy as a journey of self-discovery & exploration, something to help you realign with your goals.

Please feel free to explore my website, learn about what I can offer, and reach out when you are ready - take care.